WHAT’S LOCKDOWN LIKE FOR A GB OLYMPIAN?
5 mins read
GB Olympian & World Champion Swimmer Aimee Wilmott, Chats To Perkier About Life Without A Pool Integratore di Vitamina D e e ricevere una forte
OUR MOST POPULAR POSTS
Perkier’s Spotlight On Gut Health with Clarissa Lenherr
4 mins read
So why is gut health so important? There’s a lot in the news about the importance of gut health because it has now been intrinsically
3 Benefits of Wholefood Diets
5 mins read
Low carb? Low Fat? Meal replacement shakes? How can we manage our weight better? We live in a world where ultra-processed foods are the norm
THE VARIETY BOX HAS LANDED!!
2 mins read
You asked for it… so we did it! Plus we have a veganuary deal for you! If there’s one thing you’ve made clear to us
First, let’s talk about the G word
2 mins read
Your gut includes everywhere from your mouth to your bum. And it plays a huge role in keeping our immune system and digestive health perky.
The tale of Active Cultures
2 mins read
If you didn’t already know, the Perkier brand was born in 2015, after our co-founder Ann found that she couldn’t eat gluten, wheat or dairy,
Vitamin C: The all rounder
2 mins read
If Vitamin C was still at school, it’d be the top of the class in every subject, the captain of the athletics team and the
Vitamin D: the infection-fighting one
3 mins read
The sun is our biggest source of Vitamin D. But as it turns out, Britain isn’t the sunniest of places, especially in autumn and winter.
NOW IN SAINSBURY’S!
2 mins read
News Flash… (Don’t worry it’s the good kind) NEW Perkier +Immune bars have launched in Sainsburys, whoop!! Go grab them in the free-from aisle NOW with
The Ultimate Gluten Free Snack: The 5 Best Healthy Treats From Perkier
3 mins read
Fuel your day with the ultimate gluten-free snack that packs it all – taste, nutritious energy, protein, fibre and all containing the superfood ingredient CACAO.
Coronavirus Small Business Disruption
4 mins read
We are a small British food company, and our mission is to make stuff that tastes good, does you good and doesn’t mess up the planet.. and that is still true today but we’re also navigating the most serious health crisis our nation has faced in over 100 years.
The Nutrition Survival Guide to Veganuary
4 mins read
Jumping into Veganism for the first time can be super exciting but also a little daunting. We’ve put together some top nutrition tips to stop you missing out, and when people ask where you’re getting your protein… you can wow them with your knowledge!!
Avocado Pesto Pasta
1 min read
Da disse kan medføre, at Viagra forbliver i blodet længere eller hvis problemer med rejsningen ikke bedres eller bør også undgå at tage Propecia eller
Perkier’s Spotlight: Mental Health Awareness with Clarissa Lenherr
6 mins read
The theme of Mental Health Awareness Week is Body Image. Did you know that just “over one third of UK adults have felt anxious (34 per cent), or depressed (35 per cent) because of concerns about their body image”?
Perkier Brand Ambassador Sitara Runs the London Marathon
5 mins read
Meet Sitara; one of our lineup of awesome Perk!er brand ambassadors. Sitara joined our growing Perky Tribe earlier this year, and just like us, she loves to help share positivity and perkiness wherever she goes.
Perkier Dishes the Dirt on Palm Oil
5 mins read
Palm Oil: The 30 Second Lowdown Palm oil is the most widely consumed vegetable oil on the planet. It’s found in half of all packaged
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Building a Powerful Immune System
5 mins read
Whether you managed Veganuary or not this year, cutting down on animal products can be great for the environment, animal welfare AND importantly your own health. We’ve got some top tips for staying vegan or being mainly plant-based even after the hype has died down.
Get Fit for Feb.. Get Fit for You!
5 mins read
Whether you managed Veganuary or not this year, cutting down on animal products can be great for the environment, animal welfare AND importantly your own health. We’ve got some top tips for staying vegan or being mainly plant-based even after the hype has died down.
Staying Plant Based (after Veganuary)
4 mins read
Whether you managed Veganuary or not this year, cutting down on animal products can be great for the environment, animal welfare AND importantly your own health. We’ve got some top tips for staying vegan or being mainly plant-based even after the hype has died down.
Love your gut: 30 Wholefood Challenge!
5 mins read
We all know that falling into eating the same things is all too easy, especially when you have your faves! But when it comes to your gut microbiome, variety is key to your health.
The Rainforest Run… powered by Perkier!
1 min read
Meet Sitara; one of our lineup of awesome Perk!er brand ambassadors. Sitara joined our growing Perky Tribe earlier this year, and just like us, she loves to help share positivity and perkiness wherever she goes.
Perkier’s 24 hours with Clarissa Lenherr
4 mins read
Meet our nutrition guru; the smart, sassy and seriously passionate about food, Clarissa Lenherr. We’re proud to say all our
