Golden Syrup Porridge

WOAH! 100% Vit D, C & B12 all wrapped up in a super tasty breakfast pot!
We combine the best British oat with coconut mylk powder, a sprinkling of quinoa flakes and a delicious golden syrup. Guaranteed to boost your immune system and perk up your mornings.
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8 x 55g porridge pots

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Ingredients & nutritional

Gluten Free Oats (65%), Sugar, SOY Protein, Coconut Milk Powder (Coconut Milk, Maltodextrin, Corn Starch), Quinoa Flakes (3%), Natural Flavouring, Vitamin C, Vitamin D, Vitamin B12.

For allergens, see ingredients in bold and underlined.

The Nutritional Bit:

So much more than your average breakfast: the coconut mylk in each Perkier +Immune porridge contain healthy fats to increase absorption of Vitamin D. They contain 9g of plant protein and are high in fibre to keep you feeling fuller for longer. 100 per cent plant-based, Vit B12 not only boosts your immune system it also supports vegan diets. 50% of vegans are deficient in Vit B12 as its main sources are animal based.

Top Tips!

Enjoy as a tasty breakfast, mid-morning snack at your desk, on-the-go, post workout. Get creative and top with berries, seeds or a generous dollop of peanut butter!


  1. ESP


    I used to eat quinoa all the time, So i know that it is an amazing grain that packs a serious amount of protein and is also very low in carbs. Believe it or not, Some oats can be contaminated with gluten due to factory processes and contamination, So this is a good reliable alternative for those who are afraid of having a reaction due to gluten intolerances or coeliac disease.

    The oats are delicious, With a sticky maple glaze flavour and the flaky oats give it a good fibre rich texture. The quinoa adds softness and protein with a little chew to the grain. This adds much needed vitamins that the body needs when on a vegan diet, Including vitamins B12 D and C. This is a great all-rounder and easy to make breakfast in the morning.” – Merope

    “Really really delicious, good sized portion for breakfast or as a snack (though it doesn’t fill the entire tub), super easy to make a great for on the go.
    I was worried that it’s was going to be too sweet but the golden syrup flavour is subtle and the flavour of the porridge still comes through!

  2. Dolphin


    This is a good porridge, which offers the convenience of coming in a pot so you don’t even need to get a bowl dirty. It is vegan if made according to the instructions on the pack, or you could add milk for a richer mix.

    Each carton has just over 200 calories but 6.5% fibre, which equates to 3.6g in each little pot and gives you a good start towards attaining your recommended fibre intake for the day.

    The porridge is easy to make – you just need to add boiling water to the fill line and then leave it to sit for 5 minutes with the lid on. That’s ample time to make your tea or coffee and feed the cat (or dog or both) and then sit down for breakfast. I had golden syrup flavour, which I enjoyed just as it came and, for variety, it was also good with a handful of dried fruit added

  3. Debrorah


    Love these, so easy to make and really tasty

  4. Sarah


    Great product, really good taste and quality, would definitely order again

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Nutritional Table

Nutrtional Information  Per 100g Per 55g Pot
Value % RI Value % RI
Energy 1570 864
Energy (kcal) 375 206
Fat (g) 7.4 4.1
of which saturates (g) 3.6 2.0
Carbohydrate (g) 59 32
of which sugars (g) 18 9.8
Fibre (g) 6.5 3.6
Protein (g) 16 8.8
Salt (g) 0.01 0.01
Vitamin C (mg) 145 182% 80 100%
Vitamin D (mcg) 9.1 182% 5.0 100%
Vitamin B12 (mcg) 4.5 182% 2.5 100%