• Quinoa Bar Cashew, Chia & Pumpkin Seed

    Bursting with nutritious energy, we’ve carefully selected organic quinoa, creamy cashew nuts & the goodness of chia & pumpkin seeds to create a delicious, all natural bar.

    PERK!ER Seeds (Sunflower seeds, pumpkin seeds (5%), linseeds, chia (2%)), Raisins (Raisins, Sunflower oil), Cashew Nuts (15%), Brown Rice Syrup, Cassava Syrup, Soya Crunchies (Soy Protein, Tapioca Starch, Salt), Date Syrup, Quinoa (5%), Dates (Dates, Rice Flour), Sunflower oil

    ingredients-quinoa ingredients-cashew ingredients-chia ingredients-pumpkin
    Per 100g Per bar
    Energy (KJoul): 1768 619
    Energy (KCal): 424 148
    Total Fat (g): 19.7 6.9
     – of which saturates 3.0 1.1
    Carbohydrate (g): 46.1 16.1
     – of which sugars (g): 35.6 12.5
    Total Fibre (g): 4.1 1.4
    Protein (g): 15.5 5.4
    Salt (g): 0.3 0.1
    Vit E (mg) 5.0 1.8
    – % ref intake 42% 15%
    Phosphorus (mg) 316 111
    – % ref intake 45% 16%
    • Nutritious energy
    • Natural source of fibre
    • Natural source of Vit E antioxidant
    • Protein Packed
    • Gluten, wheat & dairy free
    • Low GI/ Low GL
    • 100% Vegan
  • Quinoa Bar Coconut & Chia

    Bursting with nutritious energy, we’ve carefully selected organic quinoa, creamy coconut & cashew nuts & the omega 3 goodness of chia seeds to create a delicious, all natural bar.

    Raisins (Raisins, Sunflower Oil), Coconut (13%) (Toasted Flakes & Desiccated), Brown Rice Syrup, Cashew Nuts, Soy Granules (Soy Protein, Tapioca Starch and Salt), Chicory Fibre, Dates (Dates, Rice Flour), Quinoa, Date Syrup, Coconut oil, Chia Seeds (4%), Flax Seeds

    ingredients-quinoa coconut ingredients-chia
    Per 100g Per bar
    Energy (KJoul): 1702 596
    Energy (KCal): 409 143
    Total Fat (g): 20.6 7.2
     – of which saturates 12.2 4.3
    Carbohydrate (g): 38.4 13.5
     – of which sugars (g): 31.2 10.9
    Total Fibre (g): 11.4 4.0
    Protein (g): 13.5 4.7
    Salt (g): 0.3 0.1
    Copper (mg) 0.6 0.2
    – % ref intake 64% 22%

    Healthy Boost

    • Nutritious energy
    • High in fibre
    • Protein Packed
    • Omega 3 goodness
    • Gluten, wheat & dairy free
    • Low GI/ Low GL
    • 100% Vegan
  • Quinoa Bar Goji & Cranberry

    Packed with the goodness of juicy cranberries and goji berries, organic quinoa and seeds, to create a delicious, all natural whole food bar… bursting with nutritious energy!

    Dates (Dates, Rice Flour), Cranberries (15%) (Cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil), PERK!ER Seeds (Sunflower seeds, pumpkin seeds), Brown Rice Syrup, Chicory Fibre, Quinoa (8%), Soya Crunchies (Soy Protein, Tapioca Starch, Salt), Goji Berries (4%), Date Syrup, Sunflower oil, Natural Flavouring

    ingredients-quinoa ingredients-goji ingredients-cranberry ingredients-chia
    Per 100g Per bar
    Energy (KJoul): 1546 541
    Energy (KCal): 370 129
    Total Fat (g): 11.2 3.9
     – of which saturates 1.5 0.5
    Carbohydrate (g): 51.1 17.9
     – of which sugars (g): 39.1 13.7
    Total Fibre (g): 10.1 3.5
    Protein (g): 12.7 4.4
    Salt (g): 0.3 0.1
    Vit E (mg) 5.2 1.8
    – % ref intake 43% 15%
    Vit A (mcg) 432 153
    – % ref intake 55% 19%
    Copper (mg) 0.9 0.3
    – % ref intake 90% 31%
    • Nutritious energy
    • Natural source of fibre
    • Protein Packed
    • Natural source of Omega 3
    • Gluten, wheat & dairy free
    • Low GI/ Low GL
    • 100% Vegan
  • Sprouted Oaty Cranberry & Cashew Bar

    Creamy organic oats, crunchy sprouted buckwheat grains, juicy cranberries and creamy cashew nuts, make this whole food bar delicious and bursting with nutritious slow release energy.

    Gluten Free Oats (34%), Chicory Fibre, Sprouted Grains (Buckwheat (5%), Quinoa (3%)) Cashew Nuts (7%), Soya Crunchies (Soya Protein, Tapioca Starch, Salt), Apple Juice Concentrate, Sunflower Oil, Raisins (Raisins, Sunflower Oil), Cranberries (5%) (Cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil), Rice Syrup, Coconut Sugar, Glycerol, Soya Lecithin

    ingredients-sprouted-buckwheat ingredients-oats ingredients-cranberry ingredients-cashew
    Per 100g Per bar
    Energy (KJoul): 1621 648
    Energy (KCal): 387 155
    Total Fat (g): 12.3 4.9
     – of which saturates 1.8 0.7
    Carbohydrate (g): 53.5 21.4
     – of which sugars (g): 19.9 7.9
    Total Fibre (g): 10.4 4.2
    Protein (g): 12.1 4.8
    Salt (g): 0.2 0.1
    Manganese (mg) 1.5 0.6
    % ref intake 75% 30%
    Vitamin B1  0.4  0.2
    % ref intake 39% 16%
    • Enhanced with sprouted buckwheat
    • Nutritious energy
    • Natural source of fibre
    • Protein Packed
    • Gluten, wheat & dairy free
    • Low GI/ Low GL
    • 100% Vegan
  • Quinoa Bar Cacao & Cashew

    Cacao & Cashew Quinoa Bar. Packed with organic quinoa, creamy cashew nuts & cacao, this whole food bar is bursting with a delicious chocolaty hit & nutritious energy!  

    PERK!ER Seeds (Sunflower seeds, pumpkin seeds, linseeds, chia), Cassava Syrup, Brown Rice Syrup, Raisins (Raisins, Sunflower oil), Cashew Nuts (13%), Soya Crunchies (Soy Protein, Tapioca Starch and Salt), Quinoa (5%), Dates (Dates, Rice Flour), Date Syrup, Cacao (3%), Sunflower oil

    ingredients-quinoa ingredients-cashew ingredients-cacao ingredients-chia
    Per 100g Per bar
    Energy (KJoul): 1718 601
    Energy (KCal): 412 144
    Total Fat (g): 17.7 6.2
     – of which saturates 2.8 1
    Carbohydrate (g): 48.2 16.9
     – of which sugars (g): 38.7 13.5
    Total Fibre (g): 5.1 1.8
    Protein (g): 14.2 5
    Salt (g): 0.3 0.1
    Vit E (mg) 5.0 1.8
    – % ref intake 42% 15%
    Phosphorus (mg) 291 102
    – % ref intake 42% 15%
    • Nutritious energy
    • Natural source of fibre
    • Protein Packed
    • Natural source of Vit E antioxidant
    • Gluten, wheat & dairy free
    • Low GI/ Low GL
    • 100% Vegan
  • Cranberry & Raisin Porridge

    Packed with pure, creamy oats & delicious juicy berries, our yummy porridge pots provide nutritious slow release energy keeping you fuller for longer.

    Gluten Free Oats (66%), Skimmed MILK Powder, Raisins (7%), Cranberries (3%) (with infused sugar cane), Sugar, Natural Flavouring (1%)

    ingredients-oats  ingredients-cranberry ingredients-raisin
    Per 100g Per Pot
    Energy (KJoul): 1539 923
    Energy (KCal): 363 218
    Total Fat (g): 4.3 2.6
     – of which saturates 0.8 0.5
    Carbohydrate (g): 67.3 40.4
     – of which sugars (g): 21.3 12.8
    Protein (g): 14.5 8.7
    Total Fibre (g): 6.89 4.1
    Salt (g): 0.19 0.11
    • Nutritious energy
    • All Natural
    • High fibre
    • Protein Packed
    • Gluten & wheat free
    • Low GI/ Low GL
    • Suitable for vegetarians
  • Golden Syrup Porridge

    Creamy pure oats & delicious golden syrup porridge providing nutritious slow release energy keeping you fuller for longer.

    Gluten Free Oats (71%), Skimmed MILK Powder, Sugar, Natural Flavouring

    ingredients-oats  ingredients-golden-syrup
    Per 100g Per Pot
    Energy (KJoul): 1621 972
    Energy (KCal): 384 230
    Total Fat (g): 4.6 2.7
     – of which saturates 0.9 0.5
    Carbohydrate (g): 65.5 39.3
     – of which sugars (g): 19.3 11.6
    Protein (g): 16.6 10.0
    Total Fibre (g): 6.9 4.1
    Salt (g): 0.09 0.06
    • Nutritious energy
    • All Natural
    • High fibre
    • Protein Packed
    • Gluten & wheat free
    • Low GI/ Low GL
    • Suitable for vegetarians
  • Original Porridge

    Crammed with creamy oats & boosted with protein for a delicious whole food porridge that provides nutritious slow release energy keeping you fuller for longer

    Gluten Free Oats (64%), Skimmed MILK Powder, Sugar, Whey Protein

    ingredients-oats
    Per 100g Per Pot
    Energy (KJoul): 1556 934
    Energy (KCal): 367 220
    Total Fat (g): 4.4 2.6
     – of which saturates 0.9 0.5
    Carbohydrate (g): 62.5 37.5
     – of which sugars (g): 20.35 12.2
    Protein (g): 20.1 12.1
    Total Fibre (g): 6.5 3.9
    Salt (g): 0.29 0.17
    • Nutritious energy
    • All Natural
    • High fibre
    • Protein Boost
    • Gluten & wheat free
    • Low GI/ Low GL